Great big MMA Class tonight! Keep up the good training! Make sure you stretch, eat and sleep well!
March 17, 2010
Awesome, big class tonight!! Lots of training partners and assistants! Great energy! Keep up the good work Method Students!
February 13, 2010
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. If you realize that you have enough, you are truly rich.”
-Tao Te Ching
February 9, 2010
We will be open for the following classes tonight. JR 2 5:30, KB 6:30 and Thai Boxing 7:15. Please come at your own discretion! We will close promptly at 8:15. Be aware that roads may freeze at dark.
February 8, 2010
Method will be CLOSED this evening, Monday, February 8th due to the re-freezing roads. Please stay posted for tomorrow’s schedule.
February 8, 2010
Monday, February 8th Method will be CLOSED for DAY TIME classes.
As of right now we will OPEN for the regular evening classes, but please check back tomorrow for any new updates.
February 3, 2010
Guest Instructor Alvin Chan is coming to teach next Thursday at 7:15…Make sure you come to this class! You don’t want to miss it!
www.md-csw.com
February 3, 2010
For closings due to weather please go to the ‘News’ Section of our website. http://ping.fm/AAa8b
January 26, 2010
Check out the write up on the Mid Atlantic Combat Sports website!
http://ping.fm/4nxvc
